
16:41
16:41
Understanding Attachment Wounds (Trauma)
by Rob
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
5k
This is an in-depth exploration of attachment wounds/trauma that originate (usually) in childhood when core needs aren't met by a parent. Contains information on the nervous system, fight/flight/shutdown survival responses, core relationship needs, attachment styles, and relationship dynamics. As adults, how can we become aware of what are attachment wounds actually are, and how they impact our current relationships? This audio has some very, very slight static sounds throughout the recording
AttachmentTraumaChildhoodInner CoreNervous SystemFight Or FlightRelationship NeedsAttachment StylesRelationship DynamicsAwarenessCurrent RelationshipsEmotional AttunementSelf BetrayalCore BeliefsEmotional MaturityStressImposter SyndromeSecure AttachmentAvoidant AttachmentNervous System RegulationBelief AnalysisAttachment WoundsStress Releases

