A Nose For Silence ~ Finding Stillness In The Senses

Here we will go on a short trip with a profound destination. By utilising our innate sense of smell, we find out that using our olfactory sense intentively and intentionally, smelling can become a kind of listening.

Smelling begets listening, and listening begets silence.

For added effect and enjoyment, you can place your favorite smell close to you (ground coffee beans, thyme, roses, vanilla, or whatever your preference).

Enjoy!

image: Getty

Reviews

Smelling is listening . What a cool idea . Thank you for a fresh perceptive and a new way to consider our breath.