Hannah Goldbaum

Atlanta, GA, USA

493 Followers

Hannah Goldbaum is a mindfulness teacher, yoga teacher (RYT), certified positive psychology practitioner, and certified mental wellness coach based in Atlanta, Georgia. She has been teaching meditation since the age of 19 in educational and community settings and as a mental health professional. She has undergone Shamanic spiritual apprenticeship for two years (ongoing). Hannah believes that mindfulness – the cultivation of compassionate, nonjudgmental, open curiosity that is grounded in the present moment– is the foundation of healing and lasting lifestyle change on the individual and communal level. Hannah is getting her Master's in Clinical Mental Health Counseling at Georgia State University, where she studies Positive Psychology in the Humility and Positive Psychology Intervention (HAPPI) lab. "May we Be Well, so that we may Do Good, for ourselves, for humanity, and for the planet at large."

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Reviews

Jocelyne

Feb 28, 2026

What a beautiful way to start my time in my studio. Thank you for the blessings and affirmations. I will come back to this.

Julie

Feb 22, 2026

Excellent! Thank you

Julie

Feb 20, 2026

Excellent! The affirmation statements are great. The pace was perfect. Thank you!

patricia henderson

Feb 18, 2026

Great affirmations strong but calming voice thank you

Alisha N

Feb 11, 2026

Hannah, I am so grateful to have found you and this series. Your voice and your content are so easy to listen to which enables me to really resonate. Thank you so much!🙏💝

Aryeh Fishman

Jan 28, 2026

Thank you. This was precisely what I needed to hear today and an important part of the growth I'm seeking.

Olivia Vaccaro

Jan 17, 2026

Such a lovely way to get out of my creative funk! Thank you so much for sharing these words, especially the beginning blessing! I’ll come back to this often.

John W

Nov 25, 2025

Thanks Hannah. For me you have some of the most well done affirmations on this Timer. I love the way you do them.

Adrienne Ayres

Oct 30, 2025

The blessing at the end is extra powerful and the thought & clarity in this tall is illuminating 🙏

Dominika

Oct 19, 2025

This was perfect for sparking creativity ✨Thank you so much! 🥰🥹

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Speaks English

Joined Insight Timer in August 2023

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