The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 822 Guided Meditations for Wholeness. The largest free library of guided meditations on earth.

4.7guided•28 min
Letting Go By The Night Fire
Wolf Wittenberg
4.8guided•6 min
Affirmative Prayer For Clarity And Trust
Dr Janette Freeman
4.9guided•29 min
Return To Awareness
Holly Erin Copeland
4.8guided•3 min
Quick Burst Of Reiki-Infused Self-Worth Meditation
Jennifer Jones
4.8guided•18 min
Making Space To Feel
Lexy Davis
4.9guided•20 min
Inner Child Healing Visualisation
Jessi Galvin
5guided•2 min•
Great Spirit: An Evening Prayer
Marisa La Fata
4.7guided•20 min
Respond Rather Than React
John Siddique
4.9guided•12 min
Love Your Body (Powerful)
Felix New
4.7guided•10 min
Affirmations For Healing
Mile Hi Church
4.8guided•32 min
Journey To Presence Yoga Nidra
Scarlett Chang
4.9guided•32 min
The Way Of Meditation - Blessings Of The Now
Daniel Roquéo
4.8guided•12 min
Reiki Healing Relaxation
Vanessa Lang
4.9guided•63 min
Attuning To The Natural World And Healing | Heal The Earth
Alessandrina Dorer
4.9guided•15 min
ACIM Lesson 162 Contemplation
Meditations on A Course in Miracles Lessons
4.7guided•11 min
The Gratitude Meditation
Travis Eliot
4.8guided•10 min
The Easiest Way To Find Gratitude Every Day
Nikki Dyer
4guided•15 min•
From Brokenness To Wholeness
Muse Victoria
4.8guided•9 min
Feeling Abundance
Stephanie Ablett
4.8guided•12 min
Grounding And Clearing Sound Activation
Louisa K. Meyer
4.9guided•38 min
Want For Nothing & Be Free
Tiger Singleton
4.7guided•11 min
Evening Meditation | Equilibrium & Balance After Your Day
Andrew Neel
4.8guided•10 min
C.A.R.E.S. Guided Practice For Forgiveness
Rev. Skip Jennings
4.8guided•10 min
Body Scan For Inner Stillness
Shelley Murphy
Trusted by 35 million people. It’s free.