The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 3,848 Guided Meditations for Transformation. The largest free library of guided meditations on earth.

5guided•63 min
Overcoming Past Fear & Trauma Siva Mantra Meditation
Nandhiji
4.7guided•16 min
Nurture Your Relationship With Your Soul ~ Live Meditation
Selena Lael
4.9guided•59 min•
Transformation: Shamanic Journeying- One Hour
Adam Buchanan
4.8guided•18 min
Transcend The Ego & Manifest Powerfully
Stephanie Aurand
5guided•19 min
'You Are Whole'- New Earth Meditation
Vicki Bamber "Nature's Rebel"
4.8guided•26 min
Myth As Meditation: Red Bead Woman & The Crow King
Asher Packman
5guided•5 min
Cerridwen Invocation – Welsh Goddess Of Transformation
Yoga Farm Ithaca
4.7guided•29 min
I AM Yoga Nidra For Transformation
Bre
5guided•18 min•
The Year Of The Horse For Renewal Momentum And New Energy
Nadina
5guided•30 min
New Year + Full Moon Meditation
G Peoples
5guided•16 min•
Full Moon Yoga Nidra (Pink Moon) To Release And Heal
Wenlin Tan
4.9guided•5 min•
Become Silent & Enter The Present Moment
Dan Vadnais
4.6guided•10 min
Throat Chakra
Tina Brunetti Smith
4.8guided•13 min
Through The Discomfort: A Meditation For Resilience
Tracy Whitton
4.8guided•11 min
Planetary Ascension Gateway
Robert Novak
5guided•45 min•
Many Worlds Meditation: A Journey Through The Infinite Self
Kathryn Vandertulip
5guided•17 min•
A Guided Journey: Self Compassion, Healing, Transformation
Marissa Munn ("Mar")
5guided•13 min
The Unwelcomed Guest: The Gifts Of Saturn
Zachary Seagle
5guided•21 min•
Awakening The Mind's Wisdom: A Journey Of Transformation
Tony Myers
4.7guided•23 min
Embracing Suffering And Dwelling In Buddha's Heart
Silas Day
4.8guided•5 min
Dissolving The Shadows Within
Andrea Alberts
4.8guided•22 min
Journey Through The Lions Gate: A Guided Meditation
Antiya SoundMystic
5guided•4 min•
Before You Begin Your Shadow Work Journey
Andre Small
4.8guided•13 min
108 Affirmations For Introverts
Trevor Lewis