Guided Meditations for Tension Release

5guided•9 min

Melting Tension

Lisa Kelleher

4.8guided•10 min

Unwind Tension | Energy Healing + Meditation

Dr. Vanessa Lee ND

4.7guided•6 min

Release Tension With Your Breath

Shannon Moyer

4.7guided•7 min

Muscle Relaxation (7 Min)

Pasha Lyndi

5guided•13 min

Release Tension Through The Breath

Heather Cameron

5guided•14 min

Tension Releasing Breath Work Body Scan

Heather Harris

4.6guided•18 min

Releasing Tension From The Body Through A Focused Body Scan

Sue Jackson

4.7guided•16 min

From Stress To Light: Physical Tension Reduction And Pain Release

Rachel Bednarski

5guided•10 min

Deep Relaxation & Tension Release

Jorge Miguel Porfírio

4.6guided•7 min

Melting Away Tension

Emilee Aura

4.7guided•6 min

Melt Away Tension: Relaxation Meditation For The Body

Claire Martin Luxton

4.5guided•10 min

Progressive Relaxation

Glenda Cedarleaf

4.6guided•18 min

Deep Release

Rachel Canale

4.7guided•20 min

Let Your Whole Body Breathe

Craig Behenna

5guided•10 min•

Let Go Yoga Nidra Meditation To Release Tension

Emma Queen

4.7guided•19 min

Soothing Sensory Overload & Releasing Tension

Rae Luise

5guided•10 min

Release Tension Breath

Indre Velaviciute

5guided•40 min

Moving Meditation - Gentle Yoga Flow To Release Tension

Prismatic Yoga and Wellness

4.8guided•6 min

Stress & Pressure Release

Linda Lang

5guided•18 min•

Express Tension To Tranquility

Douglas Robson

5guided•18 min

Letting Go Progressive Muscle Relaxation

Angie Pringle

5guided•6 min

Release Through Movement

Dane Wright

4.7guided•14 min

Breathwork For Body Tension

Casey-Michelle

4.5guided•22 min

Relaxing Tension

Danny Morris