The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 14 Guided Meditations for Teams. The largest free library of guided meditations on earth.

4.6guided•9 min
Joy Of Being In The Forest
Shirley Moulton
4.6guided•7 min
Sending Energy And Support To My Co-Workers
Verna Fisher
4.6guided•5 min
Maintaining Remote Team Performance
Ciara Conlon
4.8guided•5 min
Take Five
Emily Toner
4.6guided•6 min
Start Work
Emily Toner
4.9guided•8 min
Be With Your Team In Stillness
Aleya Dao
4.6guided•3 min
Pre-Meeting Check-In
Emily Toner
4.8guided•12 min
Purposeful And Aligned Work
Steph Janzen
4.7guided•4 min
How To Set Intentions Before Meetings
MaryBeth Hyland
4.6guided•4 min
A Quick Pick-Me-Up On The Job
Verna Fisher
4.7guided•3 min
Meeting Starter Meditation
Amy & Annabel
4.5guided•1 min
Minute To Arrive
SAP Global Mindfulness Practice
3.7guided•9 min
Reconnect To Your Team - Higher Self, Inner Child, & Ego
Fabiene Lui
4.4guided•1 min
Lovingkindness | Mindful Motivation
Div
Trusted by 35 million people. It’s free.