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04:38
How To Set Intentions Before Meetings
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
Together, we’re going to spend about 2 minutes for you to get clear on why this meeting matters, ground in your values, and identify what you hope to feel as a result. When you’re rooted in what matters, you’re able to be more present, productive, and purposeful in whatever you take on personally and as a team. This is a practice you can do on your own, or play together at the beginning of a meeting. Having said that, I highly recommend that everyone in the meeting gets clear on their intention.
MindfulnessProductivityValuesStressBreathingIntention SettingMindfulness In MeetingsValues AlignmentBreath ControlIntentionsTeams
Meet your Teacher

MaryBeth Hyland
Baltimore, Maryland, USA
