
03:36
03:36
Meeting Starter Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
209
This meditation is designed for a team, group or organization to listen to together. When we come into a meeting - between our personal lives and individual workdays – everyone has had a unique experience getting here to this moment. Spend a few minutes meditating together, let go of any residue of your days so far, and come together with a common purpose: to reset, and simply be here in the present moment, right now.
MeditationBreathingRelaxationMental ClarityGroundingPresent MomentMental Noise ReductionBreathing AwarenessMantrasMantra RepetitionsPhysical Tension ReleasesTeamsGroup FocusOrganization
Meet your Teacher

Amy & Annabel
Toronto, ON, Canada
