Meeting Starter Meditation
03:36
03:36

Meeting Starter Meditation

by Amy & Annabel

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
209

This meditation is designed for a team, group or organization to listen to together. When we come into a meeting - between our personal lives and individual workdays – everyone has had a unique experience getting here to this moment. Spend a few minutes meditating together, let go of any residue of your days so far, and come together with a common purpose: to reset, and simply be here in the present moment, right now.

MeditationBreathingRelaxationMental ClarityGroundingPresent MomentMental Noise ReductionBreathing AwarenessMantrasMantra RepetitionsPhysical Tension ReleasesTeamsGroup FocusOrganization

Meet your Teacher

Amy & Annabel

Toronto, ON, Canada

Meet your Teacher

Amy & Annabel

Toronto, ON, Canada