The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Spiritual Reflections. The largest free library of guided meditations on earth.

5guided•19 min
SRS Session 15 | You Are Enough
David M Kay
4.8guided•12 min
Self-Reflection Meditation
Candy Foster
5guided•20 min
SRS Session 31 | Align With Your Best Self
David M Kay
5guided•21 min
SRS Session 18 | Time To Integrate
David M Kay
5guided•19 min
SRS Session 20 | Your Power Source
David M Kay
5guided•20 min
SRS Session 22 | How You Lighten Up
David M Kay
4.7guided•3 min
Your Joyful Self
Jan Russell
5guided•1 min
A Soft Pause
Zeynep Yilmaz
4.8guided•14 min
Transformative Reflective Meditation
Sara Nielsen
4.8guided•8 min
Reflections From My Mat
Allie Lehnhardt
5guided•7 min•
Active Reflection 1
Marianne Gush
4.8guided•12 min•
Reflections For Finding Purpose And Abundance
Nikhil Jathavedan
5guided•12 min•
A Pond Reflection
Cindy Wolk-Weiss
5guided•18 min
SRS Session 24 | True Curiosity
David M Kay
4.7guided•10 min
Spiritual Hero Meditation
Michael Mackintosh
4.7guided•13 min
Inner Being
Moira Hutchison
4.7guided•5 min
Seeing Through The Veil
Koelle Williams
5guided•21 min
SRS Session 28 | I Complete Me
David M Kay
5guided•14 min•
Renewing Our Faith
Victoria Drake
4.8guided•8 min
Remembering The Mirror Of Truth
Katharine Daniels
4.8guided•10 min
The Soul Is Recording Peace
InnerSpace
4.7guided•16 min
Contemplative Practice - You Are Beloved
FUMC Dallas
5guided•24 min
Self-Reflection And Inner Wisdom
Meg Wert
4.6guided•5 min
The Eternal Search
Janaki
Trusted by 35 million people. It’s free.