
13:01
13:01
Evening Gratitude
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13.1k
A soothing evening practice, perfect for right before bed. In this practice, we will allow gratitude to naturally flow, open our hearts to the gifts of life, and slowly drift off to receive the medicine of rest. Vibe: unwind, float state, appreciation of life, melt into sleep
GratitudeSleepRelaxationMindfulnessSelf CompassionBody ScanBreath AwarenessEvening Gratitude PracticeHeart ConnectionGratitude For BodyGratitude For LifeSleep PreparationMindfulness Of HighlightsUniversal Gratitude
Meet your Teacher

Casey Blossoms
Hong Kong
