Ten Minutes Of Kindfulness

This short guided practice is the third in a triptych of meditations, following on as it does from 10 Minutes of Mindfulness and 10 Minutes of Timefulness. The three meditations work together and their collective intent amplified by the cube power.

Reviews

Such a thoughtful meditation, thank you for sharing it with us

Loved it! These 10 mindfulness thoughts will for sure be a big part of my days to come. Thank you for sharing these wonderful seeds with my life’s garden.
🙏❣️

Morning Blessings Tom, a wonder I hadn’t found this meditation thus far on my 6 year Insight Timer Journey! I’m grateful to Chris for sharing/recommending to me! Thankful for your life’s work and Chris’ kindness! Mindful, Kindful & Timeful are the thoughts, words & actions, planted in my mind, body & soul changing my life & others in the spaces I’m in each day. Like the plants (that you mentioned here, which need us, as we need them) those in my home and outside bring such joy, healthy sustenance, encouraging growth and presence. Have a lovely day! Those reading this review, TUNE IN FOR 10, your day will begin with a grin!

Beautiful 10 minutes of kind attention, filled with appreciation. Thank you Tom.

A beautiful way to affirm self & all life 🌏 🌲 ⭐️ 🫂 🌒 💝