Guided Meditations for Sleep

Insight Timer offers a large collection of free guided sleep meditation practices that help to calm the mind and drift into sleep.

Displaying 10,000 meditations for sleep

4.8guided39 min

Instantly Fall Asleep

Jason Stephenson

4.8guided21 min

Easy Breathing Into Sleep Meditation

Rosie Harris

4.9guided6 min

Projector Meditation (Human Design)

Caylin White

5guided29 min

The Summer Nap: A Relaxing Journey For Rest

Michelle's Sanctuary

4.8guided28 min

Forest Walk Yoga Nidra

Restful Medicine

4.8guided13 min

Dreamy Yoga Nidra

Baillie

5guided10 min

Cherishing Gentle Positivity Guided Meditation In The Haven

The Honest Guys

4.8guided1 min

Prayer To Saint Joseph

Georgiana Lotfy

5guided62 min

Fall Asleep To The Psalms

Christ Centered Tribe

4.8guided20 min

Prenatal Insomnia Meditation

Kelly Smith

4.8guided60 min

Sleep Meditation: Relax Into Deep Sleep

Lisa Whatley

4.9guided47 min

The Magical Music Cottage: Sleepy Bedtime Tale

Michelle's Sanctuary

4.8guided27 min

Bodyscan

Frank Thelen

4.9guided53 min

The Autumn Passage: A Lucid Dreaming Journey

Michelle's Sanctuary

4.9guided25 min

NSDR For Sleep

Sandhya Coyle

4.8guided52 min

Meditation For Sleep With Affirmations For A Deep Slumber

Ciel Rose

4.7guided28 min

Yoga Nidra: Fall Asleep With Ease (With Music)

Lynette Suchar

4.9guided65 min

Guided Sleep Meditation For Women With ADHD

Caroline Bakker

4.8guided60 min

The Canoe Of Dreams - Sleep Deeply Tonight

Loula Love

4.7guided21 min

Heidi Cherry & Vaya - Alex Super Jax

Cory Cochiolo

4.8guided18 min

Tucker & Leo | Ice Cream Cone

Cory Cochiolo

4.8guided23 min

Full Moon Sleep Meditation

Katie Krimitsos

4.8guided19 min

Fall Asleep Naturally + Delta Binaural Waves

Loula Love

4.8guided60 min

The Cider Shop: A Sleepy Autumn Tale

Michelle's Sanctuary

 

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