The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Shower Meditations. The largest free library of guided meditations on earth.

4.8guided•12 min•
Turn Your Shower Into A Powerful Healing Ritual
Saskia Lightstar
4.7guided•13 min
Shower Of Abundance Meditation
Liz Doyle
4.7guided•6 min
Shower Of Positivity
Susi McWilliam
4.6guided•7 min
Morning Meditation
Ashley Dunlop
4.7guided•19 min
RAINS Meditation
Susan Sweetwater
5guided•16 min
River Of Relaxation
Sound and Soul
4.8guided•14 min
Bathing In Self-Love And Trust
Evelien van Ommen
4.9guided•25 min
Goddess Of The Water Sleep Meditation
Katie Krimitsos
4.8guided•10 min
Bubble Bath For Your Mind Guided Meditation
Andrea Morrison
4.7guided•9 min
Spiritual Meditation For Relaxation
Marcie James
4.7guided•11 min
Inner Cleansing Water
Carmen Ng
4.7guided•5 min
RAIN Meditation For Difficult Emotions Or Feelings
Cultivate
4.7guided•20 min
Morning Meditation On Ease & Flow
Don McAvinchey
4.9guided•11 min
Healing Waters
Vicki Higgins
5guided•11 min
Goddess Shower Ritual
Noémie Lazaridis
5guided•8 min•
RAIN Of Self-Compassion Meditation
Deborah D'cruz
4.7guided•5 min
Sunrise Meditation: Get In Flow
Patrick Lynen
4.9guided•11 min
Bathe In Stillness
Rev. Dr. Cindy Paulos Msc.D
4.7guided•5 min
5-Min Mental Reset "Shower"
Faye Barry
4.9guided•8 min
Remembering The Breath And Body
Chrisabelle Ravadilla
5guided•12 min
Wash It All Away, Gentle Rain Guided Meditation
Katie Krimitsos
4.9guided•7 min•
Rain Release Meditation
Crow Moon
5guided•10 min
Bathing In Moonlight: Guided Journey To Relaxation
Daria Magdalena Kruczkowska
4.9guided•3 min
Water The Flowers
Jasmine Sheffield
Trusted by 35 million people. It’s free.