03:39

Water The Flowers

Name: Water The Flowers
Uploaded: 2024-01-16T17:24:51.053Z
Duration: 3 min 39 s
Channel: Jasmine Sheffield
Description: Every storm in our lives isn't meant to cause an inconvenience. When was the last time you stopped to notice the after-effects? Acknowledging the feelings you have when the storm has passed? Do you recognize the beauty in everything around you once the storm is gone? In this meditation, take time to appreciate the storms and the beauty they could uncover.

by Jasmine Sheffield

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Every storm in our lives isn't meant to cause an inconvenience. When was the last time you stopped to notice the after-effects? Acknowledging the feelings you have when the storm has passed? Do you recognize the beauty in everything around you once the storm is gone? In this meditation, take time to appreciate the storms and the beauty they could uncover.

Positive Thinking Breathing Mindfulness Relaxation Emotional Acknowledgement Beauty Appreciation Positive Reframing Breathing Exercises Mindful Reflection Muscle Relaxation Metaphors Weather Metaphors

Meet your Teacher

Jasmine Sheffield

Dumfries, VA, USA

Meet your Teacher

Jasmine Sheffield

Dumfries, VA, USA

© 2026 Jasmine Sheffield. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.