
11:41
11:41
Inner Cleansing Water
by Carmen Ng
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.6k
The theme of this practice is 'Water'. Let's relax for 11 minutes and feel the love and magnificence of Mother Nature. Allow this power to cleanse our inner self, and be rid of any stagnant energies that no longer serve us. I have mixed Theta waves (4-7 Hz) to the background music. Theta waves let one to immerse in a deeper and more relaxed state during meditation. Suggestion: Use headphones to enjoy surround stereo effects and for better results.
RelaxationWaterMeditationBreathingEmotional HealingMindfulnessTheta WavesNatureInner CleansingDeep BreathingMuscle RelaxationEmotional ReleasePresent Moment AwarenessAquatic VisualizationsVisualizations

