Guided Meditations for Resilience

4.9guided•14 min

Affirmations For Creating Positive Change

Traci Stein

4.9guided•7 min

Caregiver Affirmations — Gentle Support For Heavy Days

Kathy Votaw

4.8guided•8 min

Knight’s Shield: Negativity Relief Meditation

Inside A Fairytale

5guided•22 min

When Your Child Won't Sleep

Lily Olsen

4.9guided•6 min

Saturn Meditation: Embracing Strength And Patience

Mandie Watson

4.8guided•22 min

Finding Courage For A New Start - The New Earth

Ellen Mouton

4.9guided•13 min

Reconnection To The Child Within. 10-Minute Meditation

Lou Henwood

4.8guided•5 min

Deep Listening Meditation For Grounding And Abundance

Leah Brathwaite

4.8guided•10 min•

Dealing With Change: The Willow Tree

Michelle's Sanctuary

4.7guided•3 min

Keep Your MindUP With Three Good Things

MindUP | Goldie Hawn

5guided•7 min•

I Can Do Hard Things

Josie Ong

4.8guided•24 min

Healing Through Feeling - Making Peace With Your Emotions (Talk & Meditation)

Jamie Wozny

4.8guided•8 min

Heart Connection

Aspen Marino

4.8guided•119 min•

Build Courage And Resilience Sleep Meditation

Nicky Sutton

4.9guided•13 min

Unshakeable Heart, Chaotic Times: Day 6

Jivan Das

5guided•29 min

Mindful Rain Showers: Embracing Change Meditation

Joanne Lee

5guided•5 min

A Meditation For Dealing With Difficult Times

Sara Foote

4.9guided•8 min

Inner Strength For Working Professionals - Uncertainty (#8)

Amanda Aldrich

4.6guided•7 min

Promote Healing & Growth With Affirmations

DaeEss 1Dréa Pennington Wasio

5guided•7 min

This Is The Year

Josie Ong

4.8guided•1 min

Rumi Poem - The Guest House

Laila Narsi

4.8guided•33 min

Learning To Say No From Your Heart | Self Sovereignty

Alessandrina Dorer

4.7guided•9 min

I Am Safe - Affirmations For Safety

Petra Zikmund

4.9guided•26 min•

Mindfulness Bodyscan For Self Compassion

Dee Hennessy