00:30

I Can Do Hard Things

Name: I Can Do Hard Things
Uploaded: 2025-03-09T18:32:55.379Z
Duration: 7 min 49 s
Channel: Josie Ong
Description: Going through dark times? Need to navigate the lows of life? Hang in there! You can do hard things, and you get through hard times. Plug into your tenacity and resilience with "I Can Do Hard Things." Produced by Josie Ong Media Inc.

by Josie Ong

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

140

Going through dark times? Need to navigate the lows of life? Hang in there! You can do hard things, and you get through hard times. Plug into your tenacity and resilience with "I Can Do Hard Things." Produced by Josie Ong Media Inc.

Resilience Self Empowerment Adversity Courage Problem Solving Perseverance Resilience Building Adversity Navigation Courage Cultivation

Meet your Teacher

Josie Ong

Vancouver, BC, Canada

Meet your Teacher

Josie Ong

Vancouver, BC, Canada

© 2026 Josie Ong. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.