The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 2,770 Guided Meditations for Kids Meditation. The largest free library of guided meditations on earth.

4.5guided•6 min
May I Be Well
Dreamwalkers Meditations ⏐ Tyler Boyle
4.5guided•11 min
Wheel Of Awareness: Building The Power To Choose For Teens
Kim Palombo
4.5guided•7 min
Mindful Movement Practice (Embodying Native Animals)
Marion Miller
4.2guided•9 min
Peaceful Bedtime For Your Kids: Magical Forest & Loving Kindness
Kathleen Morton
4.4guided•9 min
A Yoga Adventure Through Space Read Along
Glow Yoga Kids
4.5guided•25 min
I Am Flowing My Life
Linda Owen
4.5guided•7 min
Golden Waterfall Of Light
Shakta Khalsa
4.5guided•22 min
My Inner World Is Important
Linda Owen
4.3guided•10 min
The Mindful Pirate
Happy Minds
4.4guided•12 min•
A Christmas Sleep Meditation For Kids
Mindful Mini
4.4guided•20 min
Dream Better
Linda Owen
4.3guided•5 min
Mindful Sit: Don't Flip Your Lid For Kids 8+
JG Larochette
4.5guided•20 min•
Pod Adventure Bedtime Story
Jennifer Cray
4.4guided•3 min
Little Bear
Kim Conradie
4.5guided•16 min
The Heirloom Chest: Hope In The Bottom Of The Box
Zachary Seagle
4.4guided•6 min
Magic Bluebell Tonic
Linda Owen
4.3guided•5 min
For Kids: Belly Breathing With Extended Exhale
Abigail W
4.4guided•10 min
Lantern Festival And A Beautiful Sleep
Linda Owen
4.5guided•5 min
Squeeze Breathing Exercise For 5th Grade
Flourish Foundation
4.4guided•8 min•
Story Of The Hedgehog
Linda Owen
4.4guided•18 min
Cheer Up Your Inner Child
Linda Owen
4.5guided•11 min
Settling The Mind For 8th & 9th Grades
Flourish Foundation
4.4guided•11 min
The Land Of Dreams - Bedtime Story
Maria Kozak
4.4guided•4 min
The Kitty Whiskers: Kids Meditation Practice
Samantha Linden, DBA, M.ED.
Trusted by 35 million people. It’s free.