The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 6,267 Guided Meditations for Connection. The largest free library of guided meditations on earth.

4.9guided•5 min•
Prayers For Protection And Connection
Sequoia Henning
4.9guided•20 min
The Power Of Kindness
Meredith Hooke
4.7guided•22 min
Mindfulness & Connecting With Nature
Stressfit
4.9guided•30 min•
Chakra Healing With Divine Energies
Susitha Pappiah
4guided•6 min•
Feeling Connection In Times Of Isolation
Amy Pattee Colvin
4.9guided•10 min
Compassionate Body Scan Meditation
Grace Robertson
4.9guided•20 min
From Gratitude To Balance
Yair Sagy
4.9guided•6 min
Grounding & Aligning Meditation (Without Music)
Grace Robertson
4.8guided•7 min
Sunset Meditation - Awe, Perspective, Expansiveness
Kate Manser
4.7guided•10 min
Developing Resilience - Day 7 - Connection
Jay Chodagam
4.8guided•119 min•
Twin Flame Connection Sleep Meditation
Nicky Sutton
4.9guided•37 min
Yoga Nidra: Embraced By The Great Mother
Simone MacKay
4.8guided•5 min
Quick Grounding Universal Connection
Lily Olsen
3.9guided•6 min
Connection & Intimacy With Life
Aaran Solh
4.9guided•24 min
Guided Visualization To Connect To Your Higher Self
Joan Varini
4.8guided•39 min
Inner Child Connection Yoga Nidra
Breanne Julia
4.7guided•5 min
Morning Practice: Aligning To Truth
Dr. Seku Gathers, M.D.
4.8guided•2 min
Out The Door! 3 Minute Family Meditation
Amanda Sellers
5guided•32 min
In Our Hand
Joy Truscott
4.7guided•28 min
You Are Loved: A Guided Meditation For Self-Care And Self-Love
Michelle's Sanctuary
4.9guided•17 min
Universal Peace
Daphne Garrido
4.9guided•78 min
Healing Trauma Through Addiction (3 Of 3)
Carlos de Bennic
4.8guided•13 min
Embracing Love's Flow: Open Your Heart And Find Deep Peace
Dane Wright
4.9guided•14 min
Meditation For Compassion For A Loved One
Elizabeth Pyjov
Trusted by 35 million people. It’s free.