The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 6,267 Guided Meditations for Connection. The largest free library of guided meditations on earth.

4.7guided•5 min
Follow The Call
Sara Ryan
4.7guided•9 min
A Practice On Joy
Thomas McConkie
4.6guided•5 min
Morning Prayer
David Cassian Cole
4.8guided•6 min
Cultivating Trust & Guidance: A Blessing Meditation - 6 Min
Patty Bates-Ballard
4.8guided•5 min
A Mindful Microdose
Jody Williams
5guided•14 min
Galaxy Heart Meditation
Jewel Arianna
4.6guided•28 min
Creating Beneficial Experiences
Rick Hanson
4.7guided•19 min
Falling In Love With Life Itself
Don McAvinchey
5guided•13 min
Meditation For Travel: Be Present To The Adventure
Katie Krimitsos
4.7guided•29 min
Walking In Agaya And Ubuntu
Michelle Merrill
4.7guided•7 min
You Were Made For More
Kristi Fowler
4.9guided•6 min•
Circle Of Integration & Embodiment
Candy Foster
4.8guided•33 min
Water Energy Practicing Cleansing | Guided Soul Journey
Jill Lindsay
4.7guided•18 min
Accepting Or Validating You
Deana Coble
4.8guided•20 min
Creating Space For Infinite Possibility
Kaci Sage
4.8guided•9 min
Resourcing Through Our Roots
Terese Bowors
5guided•14 min
Finding Solace And Connection After Traumatic Loss
Kate Truitt
4.8guided•10 min
Awaken Love Within
Clare McCauley
4.6guided•5 min
Miraculous Morning Motivation - 5 Minute Daily Insight
Julie Reisler
4.7guided•19 min
Metta Meditation
Maggie Stevens
4.8guided•8 min
Grounding & Connection
Amanda
4.8guided•14 min
15 Minute Nidra: A Cosmic Journey To Into Deep Sleep
Mark Rowland
4.8guided•15 min
Chakra Balancing Meditation
Elana Love
5guided•17 min
Breathing Together...
Megan DeLaurie Doyle
Trusted by 35 million people. It’s free.