Walking In Agaya And Ubuntu

Guided visualization of greeting beings along a walk with wishes for agaya (joy, gratitude and reverence) and ubuntu (connection through loving-kindness). This can be practice for a Novasutras walking meditation in nature, or a substitute when you can't go outdoors. Develop appreciation for sensory details, ecological roles and behaviors of organisms you encounter, and express gratitude through blessings of agaya and ubuntu.

Reviews

A rather distinctive offering here on IT. The ears especially perked up at the reference to “someone revving an engine.” It was as if we’d had the same interruptive experiences on nature walks, but your impulse to wish for them “better life choices” was most skillful and instructive. 👍🏼

Amazing!! Thank you.❤️🙏🏽

I love nature and walking and will use this to spread wonder and joy🕊thank you🙏

Beautiful and heart opening
Thanks

Thank you Michelle! These words will offer a new dimension and depth to my labyrinth walks. I did struggle a bit with offering agaya and Ubuntu to the many ticks in our area! Have had Lyme disease once and am grateful to have no lasting repercussions. It’s a challenge to be mindful of this possibility while not walking in fear. Perhaps the energy generated by these powerful words will keep them in the grass and leaves and off me!
🙏