Welcome,
Dear soul,
To this morning motivation meditation.
I invite you to find a place where you can have peace and quiet.
Allow yourself to get comfortable,
Perhaps seated with lovely back support or lying down if that's more preferable.
Right now,
Inhaling peace,
Rejuvenation,
And confidence.
Feeling anything that may not be that.
As we prepare for our meditation,
Perhaps putting one hand on your heart,
One hand on your belly,
Giving love to your heart,
Reminding yourself that your hand on your belly is located on your third chakra,
Your solar plexus,
The energy wheel that is connected to motivation,
Empowerment,
Power,
Confidence,
And joy.
The color associated with this energy around your stomach,
Around that third solar plexus chakra is gold,
Bright yellow.
Just invite you to imagine that swirling,
Effervescent,
Radiant golden light throughout your belly circulating around your back,
Through your hand,
And to encompass the entire space where you are.
Feeling possibility and potentiality,
Exhaling anything that is not that.
As you come home to your breath,
Come home to your body,
Thanking yourself for taking time to reconnect to the powerful being that you are,
To awaken this morning in who you are and the potentiality of what you came on this planet to do.
I invite you to think of something that makes you feel passionate,
Excited,
Perhaps purposeful.
Take a few moments to allow that to circulate around your center and throughout your body.
Beautiful.
Knowing you can come back to this internal empowerment,
Wellspring of motivation,
Purpose,
And light at any time.
As we begin to get closer to come to the present moment and open your eyes,
I invite you to think of something you are grateful for right now for today.
Feel that in,
Giving gratitude for breathing,
Being,
And for whatever you thought of.
Slowly open your eyes,
Hands to heart.
Let us salute to today,
To the divinity that lies within you and that lies within the unbridled potential of today.
Namaste.
