
15:09
15:09
Chakra Balancing Meditation
by Elana Love
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
463
In this chakra balancing meditation, I take you through each chakra one by one, providing a brief unique visualization activity and affirmation to help you balance that energy center and release any stuckness that could be causing an imbalance or dis-ease in your being. Feel free to pause the recording if at any point you'd like to continue working with that chakra for longer.
ChakrasMeditationAffirmationsGroundingBreathingVagus NerveCompassionConnectionChakra BalancingIndividual ChakrasSolar Plexus ChakraThird Eye ChakraVagus Nerve StimulationSelf CompassionUniversal ConnectionBreathing AwarenessVisualizations
Meet your Teacher

Elana Love
Cotati, CA, USA
