Chakra Balancing Meditation
15:09
15:09

Chakra Balancing Meditation

by Elana Love

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
463

In this chakra balancing meditation, I take you through each chakra one by one, providing a brief unique visualization activity and affirmation to help you balance that energy center and release any stuckness that could be causing an imbalance or dis-ease in your being. Feel free to pause the recording if at any point you'd like to continue working with that chakra for longer.

ChakrasMeditationAffirmationsGroundingBreathingVagus NerveCompassionConnectionChakra BalancingIndividual ChakrasSolar Plexus ChakraThird Eye ChakraVagus Nerve StimulationSelf CompassionUniversal ConnectionBreathing AwarenessVisualizations

Meet your Teacher

Elana Love

Cotati, CA, USA

Meet your Teacher

Elana Love

Cotati, CA, USA