The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 5,280 Guided Meditations for Confidence. The largest free library of guided meditations on earth.

4.8guided•24 min
Reboot Success: A Positive Mindset For Reaching Goals
Linda Owen
4.8guided•15 min
Law Of Attraction - Goals
Diane Linsley
4.9guided•9 min
108 Affirmations For Self-Esteem (No Music)
Trevor Lewis
5guided•65 min•
Stop Phobias And Fears Sleep Affirmations
Harmooni
4.9guided•19 min•
Release Self-Doubt & Align With Your Desires
MEDITATION CHANNEL
4.9guided•6 min
The Markets (Human Design)
Caylin White
4.8guided•6 min•
Morning Practice For Abundance
Jacks
4.9guided•3 min
Affirmations For Self-Love
Jennifer Jones
4.8guided•21 min
Meditation For Self-Worth And Letting Go
JAnnaki
4.9guided•2 min•
Wisdom Of Shaltazar: Oracle Card 7 | Self-Worth
Jeffrey Eisen
4.7guided•13 min
You Are Affirmations-Increase Self Love & Self Confidence
Guri Sohal
4.7guided•60 min
Mindfulness Meditation To Lose Weight With Relaxation & Self Love
Robert Aceves
5guided•42 min•
You Deserve And Are Worthy Of Your Desires
Shandy Dhungana
4.7guided•10 min
Access Your Intuition
Amanda Sellers
4.7guided•15 min
You Are On The Right Path
Nicoli Rena Sinclair
5guided•30 min
Confidence For Women Meditation
Inner Mind Therapy
4.8guided•13 min
I Am Powerful: Awaken The Solar Plexus Chakra
Wallis Murphy-Munn
4.9guided•17 min
Anchored In Strength & Emotional Power
Stephanie Aurand
4.8guided•14 min
Finding Your Authentic Voice. Heal So You Can Speak Up.
Tracy Malone
4.9guided•5 min•
I Celebrate Myself
Josie Ong
4.9guided•8 min
Meet Your Future Self, One Year From Today
Boom In Bloom with Abir and Jessica
4.8guided•10 min•
Feel Powerful & Confident Meditation Journey
Chardee McEwan-Guzda
4.7guided•9 min
Meeting Your Next-Level Self
KC McCormick Çiftçi
4.8guided•10 min
Sacral Chakra Meditation
Liz Doyle