Guided Meditations for Concentration

4.2guided•14 min

The Magic Of Breath (Live Practice One)

Ben Caunt

4guided•44 min

Awaken Our Super Mind: Ten Siddha Teachings

Nandhiji

4.3guided•21 min

Observing The Vast Voidness - Dharana 10

Jody R Weiss

3.5guided•10 min

The Happiness Of Habits. Habits Are Easy To Change! Really?

Michael Selzer

guided•16 min

The Sacred Art Of Concentration

Henrik Jönsson

4guided•21 min

Yoga Nidra For Everyone

Aman Rai

3guided•9 min

10-Minute Mindfulness, One Single Focus Point Meditation

Ezra Goudzwaard

guided•17 min

Being In Spirit Affirmation For Strength Health & Happiness

David M Kay

4.3guided•10 min

Anapanasati - Breath Awareness

Adrienne Ione, PsyD

3.9guided•12 min

Sleep - Concentration

Jason Wilde

4guided•20 min

Heartbeat Breathwork For Deeper Sleep

Natasha Ivantsova

guided•17 min

Physical Mindfulness, Fingers, Toes & Giant Figure Eights

Jeremy Glass

guided•9 min

Fingers & Toes Meditation--Tactile And Energy Work

Jeremy Glass

guided•8 min

Pointing Our Minds Where We Choose

Mike Travisano

3.9guided•9 min

Four Level Meditation - Rupajhana

Dr Brett Wade

4.1guided•24 min

Visualisation In The Peruvian Amazon Jungle

Ana Ferreira

4.1guided•1 min

Center And Release Tension

Amor Muto

4.1guided•7 min

Breath Meditation with Mental Noting

Vince Lampone

4.3guided•9 min

Observing Thoughts Meditation

Outi Hilgert-Teerikangas

guided•14 min

Meditation Buffet

Toby Sola

guided•12 min

Posture-Based Concentration

Jessica Morey

4.3guided•25 min

Just Sitting

Joe Pucci

4.2guided•18 min

Third Foundation Of Mindfulness: Heart Mind (Citta)

Cary Brief

4.2guided•29 min

Getting Small

Margaret Moose