01:40

Center And Release Tension

Name: Center And Release Tension
Uploaded: 2021-08-23T06:30:25.000Z
Duration: 1 min 40 s
Channel: Amor Muto
Description: Release worry and tension inside your body and mind within 1 minute. Use the connection between your fingertips and face to immerse yourself into deep relaxation. Open your eyes with restored clarity, concentration, and focus on the present moment.

by Amor Muto

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

302

Release worry and tension inside your body and mind within 1 minute. Use the connection between your fingertips and face to immerse yourself into deep relaxation. Open your eyes with restored clarity, concentration, and focus on the present moment.

Relaxation Tension Focus Breathing Ear Rubbing Body Tapping Clarity Concentration Present Moment Tension Release Deep Breathing

Meet your Teacher

Amor Muto

Amsterdam, NH, Netherlands

Meet your Teacher

Amor Muto

Amsterdam, NH, Netherlands

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