25:29

Just Sitting

Name: Just Sitting
Uploaded: 2021-08-03T19:35:31.000Z
Duration: 25 min 29 s
Channel: Joe Pucci
Description: This guided meditation explores the practice of Do Nothing, Choiceless Awareness, Mahamudra, Just Sitting, or Shikantaza. It was recorded for a group at the Monastic Academy for the Preservation of Life on Earth on June 9, 2021.

by Joe Pucci

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

204

This guided meditation explores the practice of Do Nothing, Choiceless Awareness, Mahamudra, Just Sitting, or Shikantaza. It was recorded for a group at the Monastic Academy for the Preservation of Life on Earth on June 9, 2021.

Meditation Effortlessness Concentration Sensory Clarity Equanimity Natural State Playfulness Choiceless Awareness Mahamudra Shikantaza Formless Meditation Doing Nothing Intentions Postures

Meet your Teacher

Joe Pucci

New York, NY, USA

Meet your Teacher

Joe Pucci

New York, NY, USA

© 2026 Joe Pucci. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.