
29:33
29:33
Getting Small
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
49
This meditation is a visual journey inward based on the first Hermetic Principle; all things arise from mind. We will journey together as we ponder the not so frequently asked question, what am I? This meditation will help the practitioner reach deeper levels of physical relaxation while expanding their connection to even deeper realms of consciousness. This meditation is best for experienced individuals and contains alpha frequency background noise for quality concentration levels.
Hermetic LawMindSelf InquiryRelaxationConsciousnessAdvancedAlpha WavesConcentrationBreathingAwarenessMuscle RelaxationFasciaEye RollingBelly BreathingSkin AwarenessAwareness ExpansionPelvic AlignmentAtomic VisualizationsBeach VisualizationsCellular VisualizationsCleansing BreathsDna VisualizationsGolden Light VisualizationsHeart VisualizationsLiquid VisualizationsOcean VisualizationsProton VisualizationsVisualizations
Meet your Teacher

Margaret Moose
NC, United States
