The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Compassion. The largest free library of guided meditations on earth.

4.7guided•7 min
Positive Uplifting Affirmations
Fiona @Yogafiona_UK
4.8guided•19 min
A Ho'oponopono Healing Practice
Christine Althaea Abbey
4.8guided•34 min
Space Of Silence
Stressfit
4.9guided•41 min
Purity Of Intention
Thomas Richardson
4.9guided•30 min
Akashic Records Meditation: Caring For The Physical Body
Asha - Akashic Records
4.9guided•21 min
Kindness Is All It Takes To Heal
Lynn Fraser
4.9guided•23 min
Stay With Yourself | Part 6: Befriending Yourself
Jessica Amos
4.9guided•19 min
People Pleasing Is A Survival Response
Lynn Fraser
4.9guided•42 min
Heart Chakra Yoga Nidra | Metta Loving-kindness
Kristi Kuttner
4.8guided•19 min
Times Of Transition
Jordana Reim
4.8guided•18 min
Morning Affirmations With Music
Jennifer Scott
4.8guided•8 min
Affirmations For When Life Feels Stuck
Paul Berry
5guided•9 min
The Animals We Grieve
Vicky Wolf
5guided•43 min
Bringing Forth The Light
Thomas Richardson
4.8guided•14 min
Pulling In Universal Wisdom
Bodhi Samuel
4.8guided•15 min
Free To Be You
Vasavi Kumar
4.7guided•31 min
Healing From Narcissistic Abuse and Rejection
Lisa A. Romano
4.9guided•42 min
Softening Into Our True Nature
Thomas Richardson
4.8guided•10 min
Divine Comfort For A Hurting Part
Jenna Riemersma
4.9guided•21 min
Healing Your Heart
Laura Garrison-Brook
4.8guided•20 min
Working With An Overactive Mind - 20 Min Daily Insight
Jay Chodagam
4.8guided•40 min
Guided Sleep Meditation For Uncertain Times
Michelle's Sanctuary
4.8guided•31 min
Soul Revival Fragment Retrieval • Guided Meditation
Pura Rasa
4.9guided•81 min
Rest With The Waves: A Sleepy Story Of Healing And Discovery
Stephen Dalton
Trusted by 35 million people. It’s free.