The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Compassion. The largest free library of guided meditations on earth.

4.8guided•15 min
15 Minute Meditation For Power (Increase Your Capacity)
Darius Bashar
4.6guided•11 min
Morning Meditation
Susan Blayer
4.8guided•11 min
Self-Preservation Heart Chakra Meditation
Kris Lingham
4.8guided•18 min
Tonglen Meditation
Shambhavi Sarasvati
4.9guided•11 min
Affirmations For Self Esteem
Jessi Galvin
4.8guided•7 min•
Morning Meditation For A Smooth Day
Naami Padi
4.8guided•17 min
No Where To Go, No One To Be
Oliver James Jenkin
4.9guided•24 min
Lovingkindness - Full Practice (No Music)
Dali
4.9guided•5 min
Affirmations For Women Who Do Too Much (Yes, YOU!)
Nikki Dyer
4.8guided•29 min
You Were Born A Healer • Guided Healing Meditation
Pura Rasa
4.8guided•30 min
Share Your Light
Lou Redmond
4.9guided•21 min
Welcome To Being Human - Meditate Now
Tiger Singleton
4.7guided•5 min
Soul Connections: Prayer Of Healing, Gratitude & Forgiveness
Vaz Sriharan
4.9guided•41 min
Letting Go Of Unnecessary Suffering
Thomas Richardson
4.9guided•12 min•
Forgive Yourself
Eileen Rose Miles
4.9guided•30 min
Healing Your Inner Child Meditation With Archangel Zadkiel
Sofia Martinez
4.7guided•14 min
Somatic Tracking For Chronic Pain
Colin Stuart
4.8guided•30 min
Reflection of the Universe
Stressfit
4.8guided•29 min
Beyond "The Voice" - Enter The Space
Stressfit
4.8guided•18 min
Whatever I Am Feeling Is OK
Cecily Bumbray
4.9guided•22 min
Lovingly Letting Go Of Fear, Grief And Shame
Darius Bashar
4.8guided•10 min•
Gratitude Is Simple | 10 Minute Meditation
Nikki Dyer
4.7guided•13 min
Choosing To Pay Attention (A Mindfulness Practice)
Al Jeffery
4.9guided•23 min•
Healing Affirmations And Vibrations For Your Heart Chakra
Julie Ela Grace
Trusted by 35 million people. It’s free.