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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.9guided•15 min
Easy Sleep For Kids - Relaxing Beach Day Story For Sleep
Warren York
4.8guided•9 min
Breath Awareness - Garavavati
London Buddhist Centre
4.8guided•15 min
Making Time For Relaxation And Creativity
Tony Brady
5guided•3 min•
Quickly Back To Calm – A Gentle 3 Minute Reset
Steven Webb
4.8guided•10 min
Stress Reduction EFT Tapping Meditation
Nicole.For.Real
4.9guided•9 min
Beautiful Tea Meditation | Calm Your Mind, Feel Gratitude
Marcos Pérez
4.8guided•11 min
Bhramari Pranyama - (Bumble Bee Breathing)
Christopher Zappola
4.9guided•26 min
Rest Deeply Today Yoga Nidra Supported By Earth
Breanna - Mind Your Mindful
4.8guided•12 min
Morning Meditation For Stress-Relief
Lara Grant
4.9guided•4 min
5-Minute Body Scan Meditation
Chibs Okereke
4.8guided•12 min
Wave Of Calm: Breathing Practice
Enchanted Journeys with Sarah Robinson
4.9guided•12 min
Power Body Scan: Cultivate Calm Quick Focus & Flow State
The Mental Level
4.8guided•48 min
Deep Relaxation Through The Breath
Emil Nylander
4.8guided•7 min•
Rising in Faith
Vanessa Michele
4.8guided•29 min
Nourish Your Nervous System
Edward Willey
4.9guided•20 min•
Grounded And Free Equanimity In The Body
Oren Jay Sofer
4.8guided•29 min
Yoga Nidra For Sleep: Cat Purrs & Self Compassion
Jennie Wadsten Sharma
4.8guided•5 min
Reboot Your Mind & Body - 5-Minute Daily Insight
Andrew Johnson
4.7guided•10 min
Shift Overwhelm To Calm & Focus So You Can Get Things Done
Juna Bobby MD, EdM
4.7guided•15 min
An Evening Prayer
James Anthony Walker
4.9guided•14 min
Peregrine Falcon: A Journey Of Confidence And Calm
Steven Webb
4.9guided•11 min
Slow Down And Check In: Finding Calm Within Chaos
Eileen Rose Miles
4.8guided•22 min
Release Anxiety With Shape Of Emotion
Matthew & Chantal
4.8guided•8 min
Nothing Needs To Be Controlled
Tiger Singleton
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