The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineListen free online now - 10,000 Guided Meditations for Affirmations. The largest free library of guided meditations on earth.

4.7guided•34 min
Believe In Yourself - The Rainbow Walk
Linda Hall
4.8guided•30 min
Conscious Heart 4: Subliminal Affirmations
Mindie Kniss
4.8guided•14 min
Day 5 Eco Challenge: Exploring Conflicts
Insight Timer Earth
4.9guided•16 min
EFT For Self-Sabotage
KC Gonzalez
4.8guided•10 min
Manifesting Your Higher Self
Chelsea Pottenger
4.8guided•13 min
Releasing Guilt
Kiné Corder
4.9guided•15 min
Guided Pregnancy Meditation For Your Third Trimester
Anja Moncrieff
4.9guided•180 min•
I Am Abundance (Sleep Version)
Daniel Roquéo
4.8guided•9 min•
Manifest Your Morning
Mahalia Jane
5guided•5 min
Attract The Love That’s Meant For You
Find Your Stillness with Waltraud Hable
4.8guided•63 min
Theta Wave Guided Sleep Meditation
HighVibeTribe
4.7guided•3 min
As I Breathe, I Receive
Carolyn Healings
4.8guided•25 min
Self-Love Meditation: Creating Coherence
Dr Sukhi Muker
4.8guided•17 min
You Are Complete - Affirmations For Transformation
Sarah Sati
4.8guided•54 min
Deep Sleep Meditation: Sleepy Train
Mary Rose Freeth
4.7guided•10 min
Gratitude And Grace - A Meditation On Letting It Be Good
Tess | Being Moved
4.7guided•4 min
Gratitude Affirmation Meditation
Cindy Johns
4.8guided•14 min
Home Within The Heart
Claire Smallhorn
4.9guided•7 min•
Body Healing Affirmations
Anaïs Skoutariotis
4.7guided•32 min
Permission To Let Go & Rest
Mahé Léa
4.9guided•41 min•
Abundance And Prosperity Affirmations
Medha Murtagh
4.9guided•10 min
Clear & Centered: A Meditation For Focus & Inner Stillness
Lindsey O’Connell
4.8guided•55 min
The Spirit Of New Orleans | Mystical Sleep Story
Michelle's Sanctuary
5guided•24 min
ACIM Lesson 93 Contemplation
Meditations on A Course in Miracles Lessons