
This Is October
by Niamh O'Shea
A spoken word and song for the turning of the season. It begins with a quiet reflection, inviting you to pause, breathe, and listen to what your body has been holding. Through sound and story, it becomes a gentle journey of release, renewal, and return. A reminder that even as the light fades, there is warmth, rhythm, and life continuing within you.
Meet your Teacher
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