Drift Into Sleep | Gentle Humming & Flowing Water
by Niamh O'Shea
Allow gentle humming and the soft whispers of flowing water to surround you, creating a spacious field of calm and quiet presence, inviting the nervous system to soften as the mind begins to drift. Thoughts dissolve naturally into the steadiness held within rhythm, sound, and stillness. Gentle water movement and voice-like hums weave a sense of inner harmony and deep ease. This extended, wordless soundscape is designed for deep rest, sleep, or moments when you need to fully let go. Let the soothing flow carry you into tranquility, where the body can settle completely and rest can unfold in its own time.
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