Morning Meditation: Getting Up on the Wrong Side of the Bed

This meditation is for when you wake up feeling a bit off and need helping finding your space. We all wake up on the wrong side of the bed sometimes, and need to shake it off, find some gratitude, and shift our energy before we enter the day.

Reviews

Really liked this. having difficulty getting out of bed at the moment in the mornings, low mood and energy and some health problems currently and this helped me today.

I didn’t wake up on the wrong side of the bed, although it was beautiful to listen to your voice and contemplate the power that I have to make my day in front of me a beautiful one, thank you

I loved it. Gave a good perspective & helped me let go of the mental tiredness. Thank you David.

Loved this! Gave me a different perspective and inspiration. Thank you so much!

Feeling some relief from my negative state of mind after that. Many thanks!

Currently my favorite way to start my mornings (since it seems like I always feel like I’m getting up on the wrong side of the bed 😅). This is helpful to reorient me- thank you.

Naahhh, come on, you can take that staircase one, two, maybe even three steps at a time if you had long legs....but I'm of course just joking....I got the analogy. 😁😁 I actually did this to counteract a totally unhelpful, mish-mash of an excuse for a chakra meditation, using mantras, which weren't announced when they were coming 4 times out of 7, I wasn't told how many there'd be on the root chakra, I used my own sense after the sacral chakra that it was gonna be 3 repetitions on each chakra, but then I was stuck in the wrong breath because of not being told when mantras were gonna start and it just really was a mad house in my head, not a beautiful opening and cleansing relaxation into my chakras. So after my review, I came here. Because she took my first 30 minutes of the day... nearly and I thought you know what? That's set my day off awfully and I won't have that. What you do when you wake is so important. So I needed to come to you to find solace again and to relax myself PROPERLY and recover from a bad 'meditation', that's using the word lightly, lol. Wow.

But this is in my "morning sunshine!"🌞 playlist so I jumped straight here.

Blessings and thank you David. 🙏☀️

~Laura~

Edited; spelling mistakes! 🤦‍♀️😄

Great way to start the day, especially for those of us who wake up a little on the cranky side! Thanks David!

David is my go to teacher. His morning meditations and meditations on frustration have helped me endlessly over the years.

Thank you, I really needed this! Feeling much better now ❤️

Thx David 😊 my morning suddenly turned downside up 🙃

Very effective! Great way to shift energy with gratitude.

Amazing. This is one of the best morning meditations I've used. Thanks so much.

🌿Thank you for this morning meditation, I can begin my day centered🌿

The exact words that we need in this kind of days. Thank you 💙

Made me smile after a restless night. I hope to carry this smile through my entire day. 😊

Finally someone acknowledges when we don't wake up at our best.

Loved this, David, thank you!
You are always a sure bet💜

That was beautiful! It totally restarted my day and my attitude and my heart! Thank you!

Not sure if this was written during the COVID pandemic but it’s perfect for these quarantine days. Especially as we approach the 1 year anniversary and (hopefully) can see things improving, slowly, with the vaccine. I searched “give up” because that’s exactly how I feel today. Give up trying to make things ok because they just aren’t. But so many things are ok and this helped me see that while giving me permission to give up trying to control everything. Thanks!