Winter Meditation To Calm Down, Feel Safe & Relaxed
15:06
15:06

Winter Meditation To Calm Down, Feel Safe & Relaxed

by Maria Kozak

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
521

A journey into a winter wonderland, to a cabin in the woods, surrounded by a snowy landscape. this meditation will make you feel warm, cozy, and connected to the inner space of peace and relaxation. prepare a warm blanket, make yourself super cozy and comfortable, close down your eyes, and relax in this magical space.

WinterMeditationCalmSafetyRelaxationCozinessHeartGratitudeFocusCompassionSafe SpaceGratitude And CommunityEye FocusSelf CompassionSeasonal GratitudeBreathingBreathing AwarenessVisualizationsWinter Visualizations

Meet your Teacher

Maria Kozak

Liverpool, UK

Meet your Teacher

Maria Kozak

Liverpool, UK