Hello and welcome to Meditation with George and Aide.
Today's meditation we are going to take a journey into the temple of the feminine design.
Whilst you are there you may meet your healing team and any other strong female energies and powers that surround you.
Hold you and guide you through life.
Each time you do this meditation you may find new divine women and feminine powers there to hold and embrace you.
Alongside some very familiar faces.
So let's begin.
Get yourself comfortable whether you are seated or lying down.
Take a deep breath in through your nose and take that all the way down to your belly.
And release with a beautiful sigh.
Now take another deep breath in through your nose and all the way down to your belly.
Release with a beautiful sigh.
And one more deep breath all the way down to your belly.
And release with a beautiful sigh.
Now just ensure you are as comfy as can be and then make yourself 10% more comfortable.
There is no right.
There is no wrong.
You just need to be here exactly as you are.
So I invite you now to take another gentle deep breath in all the way down to that belly.
And release with a beautiful sigh.
Returning back now to the natural rhythm of your breath.
Do not force.
Just do exactly as your body needs to do.
So take yourself now and imagine that you are walking on a beautiful path.
This path can look exactly as you wish.
For it is your path and nobody else's.
You may find yourself walking along the cliff tops.
Or into a beautiful meadow.
Or perhaps your chosen path is a busy street.
There is no right.
There is no wrong.
It is your path.
As you walk along this path you begin to feel a deep sense of relaxation.
A deep sense of calmness washing over you.
Knowing that right now you are in a beautifully safe space.
So walking along your path take a look around.
What do you see?
What colours are there?
What sounds?
Can you smell anything?
Has anybody joined you?
Or are you happily walking this path alone?
Enjoy your journey on your path.
Your path into relaxation.
Your path of calmness.
Your path of safety.
Now as you continue to walk down your path you notice in front of you a door.
It is a beautiful door.
Exactly as you have always imagined this door to be.
So within your mind's eye now I invite you to reach into your pocket.
And there in your pocket is the key to this door.
Walk up to your door.
Place the key in the lock.
As you step through the door a sense of wonder and intrigue washes over you.
And you see in front of you a circle of divine feminine energy.
There are many,
Many feminine energies sitting or standing in this circle.
So walk to the circle and join them.
Reach out.
Hold their hands.
You may want to embrace some of these energies.
They may wish to embrace you.
As you stand in this circle,
Look round at each being that is there.
One by one.
Some you will recognise.
Some you won't.
Some will feel deeply familiar.
And some will be brand new.
But all are there for you.
So for the next few minutes,
Stay with these beautiful,
Feminine,
Divine beings.
And be held and feel their unconditional love.
I will leave you for the next few minutes with these beautiful beings.
And in a while,
I will guide you back.
But enjoy your time right now in the place where you belong.
Thank you.
You are welcome.
You are welcome.
You are welcome.
You are welcome.
As you find yourself surrounded in this beautiful circle,
As you find yourself surrounded in this beautiful circle,
Of unconditional love,
You are now safe in the knowledge that you too are able to send out unconditional love that you come across in your life.
You know that you have this powerful force surrounding you,
Holding you and guiding you through every step you take from now on.
And during this meditation,
You will have met some incredibly powerful,
Feminine,
Divine,
Beautiful beings.
So take hold of that strength and that love that they have just surrounded you with.
Because it is now yours and it is forever yours.
But for now,
It is time to say goodbye to this beautiful circle.
And it is time to go back to your door and step through the door.
Close the door and lock it with your key.
But remember,
You are safe in the knowledge that you are the holder of the key.
And you can return to the circle of divine feminine beings,
To the circle of unconditional love,
Anytime you wish.
What a beautiful feeling.
Now start walking back up your path.
And notice once again all the things you can see,
All the things you can hear,
All the things you can smell.
Walking back up your path with a deep sense of relaxation,
Walking back up your path with a deep sense of calmness,
And walking back up your path with pure unconditional love.
Now begin to take your awareness back to your body and the clothing against your skin.
Notice the surface that you are lying or sitting on.
Take a deep breath and send it down to your toes and give them a wiggle.
Take a deep breath and send that breath down into your hands and give your fingers a wiggle.
Give yourself a beautiful stretch.
And when you are ready and only when you are ready,
Open your eyes.
Thank you for joining me in today's meditation.
I wish you love,
Light and unconditional love.
Namaste.
