21:41

Release What Is No Longer Serving You

Name: Release What Is No Longer Serving You
Uploaded: 2020-07-09T15:17:41.000Z
Duration: 21 min 41 s
Channel: Georgina Enaid
Description: This meditation is designed to put you into deep relaxation. You will be gently guided and helped to overcome stress and release anything that does not serve you anymore. Affirmations within the meditation will help to ground you and empower you to be you again.

by Georgina Enaid

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

714

This meditation is designed to put you into deep relaxation. You will be gently guided and helped to overcome stress and release anything that does not serve you anymore. Affirmations within the meditation will help to ground you and empower you to be you again.

Relaxation Breathing Body Scan Affirmations Awareness Imagery Compassion Stress Empowerment Grounding Deep Relaxation Returning To Awareness Guided Imagery Self Compassion Cleansing Breaths Light Visualizations Positive Affirmations Safe Place Visualizations Visualizations

Meet your Teacher

Georgina Enaid

Abbots Langley, UK

Meet your Teacher

Georgina Enaid

Abbots Langley, UK

© 2026 Georgina Enaid. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.