Feel Your Love

A short meditation, for when life is going at a million miles an hour and you need a little reminder of how loved you are. Join in centering and finding the energy of love with you. Be taken back to the first time you felt the power of love.

Transcript

Hmmmm,

Hi and welcome.

Today,

Together,

Let's connect into the power and feeling of love.

So I invite you just to close your eyes and try to remember now the first time you felt love.

Don't worry about anything that's going on around you right now.

It's that first feeling of love that we need to embrace and hold in ourselves.

Maybe that first feeling is from a long time ago and maybe you're madly in love right now and as soon as you think of the word love it instantly hits you.

Now just take a moment to acknowledge what's going on in your body.

Where are you feeling this love?

What reactions are going on in and around you?

This feeling of love is so great and so powerful.

You can always return to this feeling whenever you need to.

So sit with this memory,

With this feeling,

With this reaction and glow in all its glory because love is the most wonderful thing in the universe.

Allow this energetic reaction to shine out from you in all directions.

So this wonderful feeling of love that you have manifested right now is able to carry itself onto others and you can give them the gift of love too.

Love breaks down all barriers,

Removes the boundaries.

It crosses oceans and seas,

The earth and the sky.

It is so powerful.

Love does not care who you are,

What you are,

Where you come from,

Where you are going.

Love is there to hold you,

To make you realise how incredible you are,

How special you are and how you belong.

So give the gift of love as you receive it.

I'll meet you where you are.