18:38

Guided Meditation: Rain Technique And Being

Name: Guided Meditation: Rain Technique And Being
Uploaded: 2022-12-08T06:44:59.000Z
Duration: 18 min 38 s
Channel: Ava Irani
Description: Join Ava in this guided meditation where we explore the RAIN technique, one of our favorite deconditioning tools. In the second part of this meditation, we deepen our practice using the smiling energy to connect us to the heart space, the adult part of our consciousness, our being.

by Ava Irani

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join Ava in this guided meditation where we explore the RAIN technique, one of our favorite deconditioning tools. In the second part of this meditation, we deepen our practice using the smiling energy to connect us to the heart space, the adult part of our consciousness, our being.

Meet your Teacher

Ava Irani

Fremantle, WA, Australia

Meet your Teacher

Ava Irani

Fremantle, WA, Australia

© 2026 Ava Irani. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.