
04:45
04:45
Guided Meditation: 5 Minute Drop-In
by Ava Irani
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
546
Welcome to this short mid-day drop-in meditation. Let your mind soften and your heart open, as you connect to the joy of breathing and the joy of being in the present moment. Perfect for beginners.
ShortMiddayRelaxationBreathingInner PeaceJoyPresent MomentBody RelaxationJoy Of LivingBreathing AwarenessGuided MeditationsMidday MeditationsBeginner

