
19:32
19:32
Connecting With Your Essence
by Ava Irani
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
194
A gentle, spacious meditation to ground you in the center of your being. Let yourself relax into the heart and surrender everything that is not your true nature. If you enjoy this audio you can save the link somewhere in your phone, or make a playlist for it on your Spotify so you have access to this practice with one click. Increasing accessibility to functional healing + non-dual spiritual oneness.
MeditationRelaxationGroundingHeartSurrenderBody AwarenessHeart CenteredExistential ReflectionSpine AlignmentBody ScanBreathing AwarenessJoyful MeditationsNon DualitySelf Affirmations

