Guided Meditation: Short Practice For Stillness And Presence

Name: Guided Meditation: Short Practice For Stillness And Presence
Uploaded: 2022-08-25T07:47:48.000Z
Duration: 5 min 56 s
Channel: Ava Irani
Description: This is a 5 minute guided meditation with music to slow down and allow yourself to become more present in the heart. A beautiful practice to listen any time of the day to connect inward and explore the stillness at the core of your being.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

148

This is a 5 minute guided meditation with music to slow down and allow yourself to become more present in the heart. A beautiful practice to listen any time of the day to connect inward and explore the stillness at the core of your being.

Performance Visualization Pure Awareness Mindfulness Yoga Spirituality Centering Prayer Focus Self-Observation Grounded Health & Happiness Spirituality Mindfulness Meditation Clarity Secular Secular Mindfulness

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else