Guided Meditation: Blowing On The Embers Of The Heart

Name: Guided Meditation: Blowing On The Embers Of The Heart
Uploaded: 2022-08-08T06:31:53.000Z
Duration: 17 min 45 s
Channel: Ava Irani
Description: This week’s guided meditation is a Sufi-inspired technique from Hridaya yoga. Join Ava in this simple yet powerful practice using the heart as a tool for meditation and sublimation, an all-time favorite! Breathe through the heart space and connect to the essence of your being. | Increasing accessibility to functional healing + non-dual spiritual oneness

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This week’s guided meditation is a Sufi-inspired technique from Hridaya yoga. Join Ava in this simple yet powerful practice using the heart as a tool for meditation and sublimation, an all-time favorite! Breathe through the heart space and connect to the essence of your being. | Increasing accessibility to functional healing + non-dual spiritual oneness

Performance Visualization Pure Awareness Mindfulness Yoga Spirituality Centering Prayer Focus Self-Observation Grounded Health & Happiness Spirituality Mindfulness Meditation Clarity Secular Secular Mindfulness

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