The Fire Beneath The Teacup: For Rage & Boundaries

Mindfulness for Rage: How to Protect Your Softness Without Losing Your SoulThe Fire Beneath the Teacup | A Mindfulness Meditation for Rage, Boundaries & Reclaimed Power
When your kindness is mistaken for compliance, this guided mindfulness meditation helps you reclaim your fire.
“The Fire Beneath the Teacup” is a poetic journey through rage, compassion, and transformation where softness becomes strength and boundaries burn bright.

Perfect for:
Emotional regulation & anger processing
Boundary work
Healing from people-pleasing & burnout
Reconnecting to your power after betrayal or manipulation

Written by Kat Scott | Emerald Coast Alternatives
Music By Chris Collins