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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
COURSE
7 Days Of Feeling Gratitude
With Katarina Scott
Do you have a hard time feeling gratitude in your life? Gratitude is one of the most powerful tools you can utilize to grow and heal. It's the perfect addition to your self-healing journey. The course features seven quick and easy meditations (ADHD-friendly and great for all meditator levels) designed for you to cultivate and embody gratitude on a new deeper level. The meditations are blended with mantras, breathwork, visualization, sound healing, and more. Walk away from this meditation series with: A deeper understanding of your emotional self Improved emotional regulation, intelligence, and resilience Increase in focus and awareness A new perspective on life with one of the most incredible tools you could have, gratitude! Develop a deeper understanding of appreciation and gratitude for yourself and your life with this meditation series. Start a new relationship with yourself today! * Meditations created by Katarina Scott - Freespirit Barbie
Meet your Teacher
read more
7 Days
2.1k students
4.8 stars
12 min / day
Confidence
English
4.8 (87)
Recent Reviews
Rochelle
November 19, 2025
POWERFUL! During this course I was reminded; I have something to be GRATEFUL for ALL DAY; EVERY DAY.
tanisha
April 29, 2025
Loved this course sending you love and light
Annie
March 21, 2025
Great meditation to remind ourselves that there is always something to be greatful for.
Becca
February 3, 2025
Excellent course! Thank you! God bless you!! 😊🙏
Tom
March 30, 2024
Very enjoyable and enlightening course offering a positive start to each day. Much gentle learning about myself as well as about gratitude.
Luke
December 2, 2023
I’m grateful for this course 😀
Laniqua
November 7, 2023
Great way to start consistent gratitude
Bridget
October 31, 2023
Thank you! This was amazing!
Àshe
October 2, 2023
Grate course! ;) i loved that each session was conscise and direct and left you feeling grateful at the end of each meditation
Noelle
October 1, 2023
This course will change the way you see the world around you. You will not regret it. Do not think twice about the time you give yourself doing it. It’s a Magical escape. 💕💜🎶🙏🏼
Lisa
September 30, 2023
Love this program!
Robert
September 30, 2023
Very inspiring. Thank you!
Nancy
September 30, 2023
I enjoyed these gratitude meditations that helped me on my journey to find my true self. Showing gratitude for everything we have is essential for spiritual growth.
Tracey
September 26, 2023
Excellent course!
Lena
September 25, 2023
Good course
Bhadrika
September 9, 2023
Thank you 🙏🏻…was a great take away from this and am very grateful to have been a part of this course💫✨Beautiful!
Fiona
August 13, 2023
I enjoyed this course and the teacher. Always good to remember to tap into gratitude. 🙏
Veronica
July 29, 2023
Thank you
Colin
July 22, 2023
Thank you I’m grateful for you. Colin from ireland
Kristen
July 16, 2023
Thank you for this beautiful forest of gratitude that is always within me
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