Connect With Your Purpose: Yoga Nidra Guided Meditation
14:58
14:58

Connect With Your Purpose: Yoga Nidra Guided Meditation

by Julie Murphy Yogaressa

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10.6k

Enjoy the powerful guided meditation techniques of Yoga Nidra to connect with your life’s purpose, from an inner sense of ease. Using a non-striving, curious, relaxed approach, align with your unique purpose and with living a more meaningful life. (Music and production by Richard Bell of Yellow Bell Music) If you’re intrigued about Yoga Nidra, please also explore Julie’s “Yoga Nidra : Your Sleep Solution” course on Insight Timer.

PurposeYoga NidraEaseNon StrivingMeaningful LifeMuscle RelaxationBody ScanYogaBreathingPeaceMovementProgressive Muscle RelaxationNaada YogaIntention SettingInner PeaceBreathing AwarenessCuriosityGuided MeditationsIntentionsMindful MovementsRelaxation

Meet your Teacher

Julie Murphy Yogaressa

Delray Beach, FL, USA

Meet your Teacher

Julie Murphy Yogaressa

Delray Beach, FL, USA