16:39

Inner Pulse "Beginner"

Name: Inner Pulse "Beginner"
Uploaded: 2020-09-22T10:30:12.000Z
Duration: 16 min 39 s
Channel: Stressfit
Description: Optimise the mind and body through this powerful practice. Join Oska as he takes you on a journey to connect to your inner pulse. This practice is designed to take you into a deep state of meditation through breathwork (1 round) and binaural beats. Please listen with headphones for full effects.

by Stressfit

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.8k

Optimise the mind and body through this powerful practice. Join Oska as he takes you on a journey to connect to your inner pulse. This practice is designed to take you into a deep state of meditation through breathwork (1 round) and binaural beats. Please listen with headphones for full effects.

Pulse Beginner Meditation Breathwork Binaural Beats Energy Attention Non Doing Prana And Chi Focused Attention Heart Visualizations Non Doing And Non Thinking Visualizations Energy Exchange

Meet your Teacher

Stressfit

Melbourne, Australia

Meet your Teacher

Stressfit

Melbourne, Australia

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