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11:23
Emotional Release
by Stefi
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6k
This practice is designed to help you to understand and release repetitive emotions. It can help you develop a deeper connection with your awareness towards your emotions so that you can process them more easily. The more you practice developing this awareness, the more you will be able to receive the messages that the emotions are here to bring to you and make more space within yourself.
EmotionsEnergyGroundingBody AwarenessHigher SelfCompassionAwarenessEmotional ReleaseHigher Self ConnectionVisualizationsEnergy Purification

